Papa Gil’s
11299 Owings Mills Blvd,Ste 109, Owings Mills, MD, 21117
Papa Gil’s Menu
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Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
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High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
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High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
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Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
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About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
11299 Owings Mills Blvd,Ste 109
Owings Mills, MD, 21117 - Phone (410) 356-0500
- Website https://papagils.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : Yes
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Wayne G.
I stopped randomly and noticed Victoria's review while waiting for my sausage and onion pizza. I'll write while waiting. The coffee is good. The place is clean, the one TV can be heard in the background, and there are about a dozen covered tables here. There is one restroom. So when the pizza comes...told me 20 to 30 minutes so it must be fresh...people are friendly...service is good...coffee is really good, perhaps European...pizza is fresh...thin crust is good...came on raised metal tray which i like but haven't seen in years...Overall 3.75 stars.
(3)Cordilia D.
We ordered white pizza with spinach. it was really good! we saved room for cheesecake and it wasnt amazing but who goes here for cheesecake?! Our waitress kept our glasses full of water and gave great service. Thank you!
(5)James S.
Have ordered subs and pasta in the past and they were pretty good. Just ordered pizza for the first time and it legitimately taste like cardboard. I didn't say a thing and waited for the other 4 people to speak up and they did. Everyone commented on how it taste like cardboard. Plus the delivery guy didn't even have a pen to sign the receipt with. The restaurant is about a mile from my house and it took well over an hour for my cold pizza to arrive. Pasta is good, subs are good, don't waste your time on their cardboard pizza.
(4)Richard W.
Second time here, figured I would give it a review. Place is small and well lit. I sat myself and was greeted by my server. Never introduced himself or welcomed me to Papa Gil's. After looking over the menu I ordered the manicotti. Comes with garlic bread and a house salad. He choose to give me house dressing. I didn't specify what type of dressing so house dressing it is. House dressing needs a makeover. Yellow in color, I'm guessing olive oil, feta cheese, white vinegar and herbs. Not much to write home about. Manicotti: average, sauce could use some sugar to counterbalance the acidity and needs a little morr garlic and spices. Pasta was too Al dente and could use a few more minutes in the water. After eating the manicotti I'm pretty sure this is a frozen manicotti and NOT HOMEMADE! Service was average. Seems like everyone that came in was a local and the staff knew all the customers so I guess that's a good thing. Last time here.
(1)Deb B.
Stopped by to try one of their cheesesteaks. Although it was good, but sadly lacking in meat. There was more roll than steak. Fries were wonderful!
(2)Erich B.
The staff is very friendly and the food is good for the price your paying I usually get a pizza combo of 2 slices and a soda for like $5.00 which is quite fair considering Terris nearby is outrageous with pricing. I suggest coming here if you work in the area or want an inexpensive clean place to eat.
(4)Darick M.
Order pizza and fries for lunch today it took almost 2 hours to get our cold pizza delivered. We ordered 2 Xl pizzas one cheese one pepperoni and they delivered 2 large pizzas. I called to see what's up the guy on the phone blamed the delivery guy and said he would talk to his boss and call me back I never heard back. Super disappointed
(1)Rob T.
We decided to finally try this place on a whim. Opinion = meh. Between the time we took our seats and our food came out, 40 minutes had passed. We ordered a sub and a sandwich. There's really no excuse for that. The restaurant only had 9 tables, and it was only about half full. The food was fine but nothing exceptional. The same food is served in thousands of restaurants across the country. The staff was friendly , but only goes so far.
(3)Victoria S.
After my precious Little Tony's closed I was hesitant to try the replacement. My boyfriend lives in the area so we usually like to try pizza places on Friday's. This review is long overdue because their pizza is GREAT! Fresh and for a good price. I haven't found a place in the Owings Mill's area with better pizza. You can eat in, or carry out!
(4)Kasey C.
We've tried this place twice now. Neither were super amazing. The bruschetta is good, but everything else is just alright. Plus it is VERY slow. We will most likely not return.
(2)Ashley J.
Food is good. My family has held two birthday there and the service is always good. The entire staff is wonderful and the managers are delightful. They always have great specials on all the food.
(5)William K.
One of the better pies of pizza in the areas. I have tried every pizza restaurant within a 20 mile radius of this place. Pasta mista and this place are almost identical give it a try... Wings are good too!
(5)Tina G.
Having grown up on Italian food, I'm a little biased, but this place is great. It's a great addition to the Owings Mills area. Their food is great, the service is fast, and lucky Stevenson University students can use their flex dollars. [Take advantage of it while you can Mustangs!] I haven't made it there recently, but their Chicken dish over spaghetti with a lemon sauce is to die for. I crave it from time to time and have even tried to recreate it. Without any luck I'm definitely going to have to re-visit soon.
(4)Mary H.
Horrible!! Called in an order for two sandwiches, when asked what was on it I was told "I don't know". Got there 15 minutes later to pick up and was told they lost the order. No apology...nothing. Place was empty (now I know why) except for 2 others--one they made the pizza incorrectly and wanted the customer to be satisfied with what they did. The other order they over charged the lady and couldn't figure out how to fix it!!! My FIRST and LAST time!!! Stupid, rude and the sandwiches were lousy and overpriced!!!
(1)Sarah F.
Handful of local pizzeria's, but none of them deliver. Finally, one that does! Papa Gils is miles above the Papa John's I've been forced to order when wanting to be lazy. Delivered in a timely fashion and the cheese was still hot and melted. We ordered a medium pepperoni. Based on the type of crust, I wouldn't order more than 2 toppings considering it might overload the thinner style crust. Staff was friendly and prompt--we found our new pizza place!
(4)Jessica C.
I came here with a couple of friends for lunch because it was one of the best options around for a healthier meal. (I intended to get a salad, I swear!) I've passed by Papa Gil's a million times but had never before been there. In fact, the last time I was at this location it was still Little Tony's (and I have no idea if Papa Gil's is the same owner). I think because of this switch in restaurants, plus the décor (which was surprisingly pretty) people tend to think of Papa Gil's as an Italian joint. A lot of people online mention their pasta and pizza, but they really have a lot more than that. On each table they were advertising their Latin menu, and we spoke with the owners who made the very bold statement that they make crab cakes good enough to rival the best in Maryland! When we got there the restaurant was empty. We sat at the biggest table, and there was a leak from the ceiling that dripped right onto the table next to me. The waitress promised us that the ceiling wasn't caving in (so, I mean, that's good) and said that the air conditioning just leaks onto a bunch of the tables. That didn't exactly start things on the right foot. Then I started looking at the option to make your own salad, which is pretty great! They have a lot of different toppings so you can customize it to whatever you want. The problem, in my opinion, is the price point. The salad starts at $10.99 - that's for unlimited vegetables, fruits, and "crunches" (which are things like croutons, nuts, wonton strips, etc.) If you want a protein, that's extra. It goes from as cheap as $2.59 for tuna or chicken salad to $6.99 for shrimp. Hard boiled egg is even an extra 99 cents. And then adding cheese is another 99 cents for every variety. So if you want a chopped salad with shrimp, cheese and egg, you're pushing $20. That's on the high end for a quick lunch salad in Owings Mills. That's actually even more expensive than the notoriously overpriced salads at Flying Avocado! I ended up ordering the grilled vegetable panini, which comes with eggplant, zucchini, roasted red tomato, mozzarella and a basil pesto spread. Not exactly the healthiest thing on the menu, but it was DELICIOUS. I highly recommend this panini! It also came with French fries which were really crunchy and good (it took all my will power not to eat all of them). For whatever it's worth, my friends salads were really big and they seemed to enjoy them. It did take a while for the food to come out, though. I think it's a good sign of things being made fresh, but it does make it really tough if you only get a one hour lunch break and want to dine in. If you have any type of lunch time crunch your best bet is to place an order for pickup, because I don't know that you can get in and out within 45 minutes.
(3)